The complaint that distracts us from life
Today I want to share with you a very simple story, but one with a profound lesson.
One of those that happen without great drama, without lights or shouts, but that—if you are awake—show you much more than it seems.

One ordinary morning, on a quiet beach along the coast—with the soft sound of the waves, the warm sun, and a fresh breeze—everything invited rest. I was there, on a lounge chair, enjoying the day with my family. Nearby, another family was also spending the morning.
Everything seemed normal… until the small details began to speak.
A woman, lying in her hammock, began to complain.
—Oh, I’m so thirsty… Antonio, really, how could you forget the water… There isn’t even a place nearby, no beach bar, nothing… And the boy without drinking, it’s outrageous!
Her tone grew stronger, and the complaint repeated itself. I observed in silence. Antonio, her partner, lay beside her, cap over his face, still. He said nothing. He just breathed and stayed there, in peace.
But after more than an hour of comments and sighs, Antonio stood up—without a single harsh word, without showing any anger. With admirable calm and elegance, he put on his shirt and sandals and walked along the shore, searching for something to quench his family’s thirst.
After about 25 minutes, he returned. He carried two bottles of water and a little something to eat. He poured a glass for the woman, who received it gratefully, as if it were the freshest water in the world. Then he turned to give some to the boy, who replied:
—No, daddy, I don’t want it. I’ve got my juice here, hidden.
And that changed everything. The scene became almost comical. They had food, the boy had his drink, and yet the complaint had been present from the very beginning. The man lay back down, pulled his cap over his face… and within seconds, was snoring again.
And just when it seemed everything was finally at peace, not six minutes passed before the woman said again:
—Oh my, I was so thirsty, blessed Virgin!
And it was then that I understood something big—something I want to share with you today.
We are programmed to complain. And sometimes, we do it like champions.
We complain without looking around. We complain even when we already have what we need. We complain because it’s easier than being grateful, more automatic than taking a deep breath and looking within.
Have you noticed how many times a day you complain without realizing it?
What if today you decided to break that pattern?
What if instead of complaining, you chose to look with gratitude at what you already have?
What if, like Antonio, you chose peace instead of reacting?
This story is a mirror. It isn’t about them. It’s about all of us.
The real question is: what will you choose the next time you feel thirsty… for something more?
— Alex García
I invite you to begin improving your life: discover the power of quantum self-knowledge
Begin today your journey toward a fuller and more conscious life.
With powerful tools and personalized guidance, you will transform your reality from the inside out.

THE COURSE "QUANTUM SELF-KNOWLEDGE MENTORSHIP"
A transformative course in quantum self-knowledge that will help you unlock your true potential and heal from the deepest level.

THE QUANTUM SELF-KNOWLEDGE BLOG
Immerse yourself in reflections, tools, and wisdom that will help you reconnect with yourself and transform your perception of reality from the deepest part of your being.

PERSONALIZED GUIDANCE
Personalized one-on-one sessions to accompany you in your transformation process, providing you with the tools you need to move forward with clarity and purpose.

STORIES OF AWAKENING: ENCOUNTERS WITH THE SOUL
Stories of profound transformation born from pain, love and the precise moment when everything changes. These stories are here to inspire you, touch your heart, and remind you that you too can awaken.

¿Quién soy… y por qué estoy aquí para ti?
Soy Alex García: entrenador personal, coach y especialista en Programación Neurolingüística (PNL). Pero más allá de los títulos, soy una persona que eligió dedicar su vida a acompañar a otros en sus procesos de transformación.
Mi propósito es ayudarte a alcanzar tus metas, no solo en lo físico, sino también en lo mental, emocional y energético. Quiero que aprendas a reconocer lo que te mueve por dentro, a ordenar tus pensamientos, y a construir un camino sostenible hacia la vida que realmente deseas.
Empecé como entrenador personal, ayudando a personas a romper barreras en el deporte. Pero pronto descubrí algo mucho más profundo: el verdadero cambio ocurre dentro. No basta con fortalecer el cuerpo si la mente y el alma siguen desconectadas.
Hoy, combino toda mi experiencia con el enfoque del autoconocimiento cuántico, para acompañarte de forma integral y consciente.
Estoy aquí para guiarte a descubrir tu potencial real, conectar contigo mismo y crear una transformación que venga desde adentro… y que dure.

DEDICACIÓN
Estar a tu lado en cada paso de tu proceso no es solo mi trabajo, es mi compromiso del alma; porque tu transformación también es parte de la mía.

CONFIANZA
Creo en ti, incluso en esos momentos donde tú no puedes hacerlo. Porque cada cambio verdadero empieza cuando alguien te mira con fe genuina.
SÍGUEME PARA MÁS SOBRE AUTOCONOCIMIENTO Y MENTORÍA CUÁNTICA

¿QUÉ TE REGALA REALMENTE EL CURSO QUANTUM EMOTION?
Conectar con tu verdadero propósito y saber quién eres en esencia.
Para que dejes de vivir en piloto automático y empieces a vivir con sentido.
Aprender a gestionar tus emociones y calmar la ansiedad desde la conciencia.
Con herramientas prácticas como la respiración y la meditación.
Tomar decisiones desde tu poder interior, no desde el miedo ni la urgencia.
Para construir una vida alineada con lo que realmente deseas.

¿QUÉ PUEDES LOGRAR EN UNA SESIÓN DE MENTORÍA 1:1?
Superar bloqueos emocionales que te impiden avanzar.
Te acompaño a mirar de frente lo que duele, sin juicio, con empatía y claridad.
Trazar un plan de acción claro para tus metas personales o profesionales.
En solo 60 minutos puedes pasar del bloqueo a la dirección.
Reconectar contigo mismo en un espacio seguro y libre de presiones.
Aquí no tienes que demostrar nada. Solo ser tú y avanzar desde ahí.
SUSCRÍBETE A NUESTRO NEWSLETTER
Recibirás videos con recomendaciones, ejemplos reales, herramientas prácticas y consejos valiosos para aplicar en tu día a día.
Un espacio creado para acompañarte en tu transformación personal, paso a paso.

© Coaching con Alex García.
Todos los derechos reservados.
SUBSCRIBE TO OUR NEWSLETTER
Subscribe and stay updated with all our news, videos, tips and much more!
Every week, receive the best from us straight to your inbox—absolutely FREE!
We HATE spam!
Your email will never be shared.
Leave us your email and phone number, and we will get in touch with you to schedule a personalized session, with no obligation.
We hate spam.
Your email address is 100% secure.